Source: http://mmafighting.com/2011/05/05/anderson-silva-bj-penn-georges-st-pierre-are-the-best/
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Mystery surrounds elite fighters and their ability to cut weight. How is it possible for Georges St. Pierre to drop 25 pounds by Friday afternoon before his fight with Jake Shields but gain most of it back and be full-strength by fight time on Saturday night?
It's no guessing game. Smart fighters treat nutrition as a science, carefully regulating their diet before fights. GSP's main trainer Firas Zahabi talked about what the UFC welterweight champ does to ensure a healthy weight cut.
Now he's on a protein and vegetable diet. Right now his exercise is significantly cut, but he's going to shed water. It's only temporary weight loss. It's not real weight loss. You're not dropping fat. (The final weight-cut) lasts about six days . . . By Friday he'll have six or seven pounds left and we'll put him in the sauna. I don't recommend this to anybody, even professional athletes. This is somebody who's very seasoned.
After GSP steps on the scale on Friday afternoon and weighs in at 170 lbs., his team will give him a carbohydrate-laden recovery drink. Then, he will eat normally and drink water to rehydrate. He'll weigh around 192 lbs. by the time he steps in the Octagon with Shields on Saturday night for UFC 129.
Some fighters start their eating plan months in advance. Mike Dolce, a nutritionist and former contestant on "The Ultimate Fighter," works with fighters to ensure a complete eating plan that helps fighters cut weight without the sauna. Like Zahabi, Dolce does not recommend sauna use.
"The guys who use the sauna to cut ten or twelve pounds, you're forcing your body to expel so much water so quickly that it's not discerning what water is safe to cut from the system and what water isn't. It's just taking it from wherever, and it becomes dangerous. That's where you see guys who don't recover from their weight cut. They look sluggish in their fight, and they defeat the whole purpose of all the training and the conditioning from their fight camp."
A recent study on wrestlers found that severe weight cuts could hurt their mental abilities in a match. Without using proper methods, fighters can find themselves in bad shape for their bouts.
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Continue reading GM announces 2013 Malibu will go on sale in South Korea
GM announces 2013 Malibu will go on sale in South Korea originally appeared on Autoblog on Thu, 05 May 2011 09:00:00 EST. Please see our terms for use of feeds.
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Rashad Evans can't catch a break. The former UFC light heavyweight champ turned to the only option he thought he had by agreeing to fight teammate Jon Jones for the title. Now Jones is out with an injury and the UFC has slotted in Phil Davis.
The Canadian Press' Neil Davidson first reported the change.
The verbal sparring on the Internet, through blog and radio interviews, was getting pretty intense between Jones and Evans. Evans called Jones childish at one point. Jones later responded by suggesting he dominated the veteran at times during training camps.
For Evans, this is a huge blow. He loses another immediate shot at the title and gets a tough bout in Davis. The former Penn State has only fought six times with the promotion and a win over Evans� could launch him into the title chase. Evans has everything to lose in this fight rumored to be going down at UFC 133 in Philadelphia.
Evans also has to deal with the awkward scenario of possibly rejoining his team in Albuquerque. He decided to leave Jackson's Submission Fighting and allow Jones to work with the team there. Now that it's Davis on the docket, will he return?
John Morgan from MMAjunkie reports that Jones is still recovering from a right hand ligament injury he suffered during his win over Rua and that he faces a "long recovery."
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Future Chryslers to include Charger Super Bee, 40+ mpg Fiat 500 originally appeared on Autoblog on Wed, 04 May 2011 11:28:00 EST. Please see our terms for use of feeds.
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Official 'Hollywood Tonight' remix coming to Miami Music Week.
By Akshay Bhansali
Chuckie
Photo: Jason Ano/ One and Only Productions
Leaving the South by Southwest festival, Lavo New York and Las Vegas' Marquee in his wake, house DJ Chuckie has his sights set on the week ahead. With Miami Music Week now upon us, Chuckie plans to seize the opportunity to debut new material. Fans will be tickled to know the Dutch producer has tracks in the can with Kelly Rowland and T-Pain, but when MTV News caught up with him Friday in New York, Chuckie shared the achievement of which he's most proud.
"I did a Michael Jackson remix, which was really scary — to touch Michael Jackson vocals," Chuckie said. "I did this remix for this track 'Hollywood Tonight.' I couldn't say it for a minute: The label called me, and they said, 'You can't say nothing about this. It's kind of a secret project.' It's gonna come out anytime now."
"Hollywood Tonight" was originally produced by Teddy Riley for Jackson's posthumous Michael album, and Chuckie's mix of the song will be the sole official remix of the track.
"I will play it Miami," Chuckie revealed. "I told them this is the best week to launch the remix. So it feels really good. I'm the only one remixing that Michael Jackson track, and they are considering it a single. For me, especially, it's an honor to remix the King of Pop because he died on my birthday."
So, will the mix be a thundering Chuckie Dutch house banger or will it have a melodic progressive house feel, like his Marquee remix of Diddy-Dirty Money's "I Hate That You Love Me"? Well, according to the "Let the Bass Kick" producer, fans will be getting a healthy dose of both.
"I had to bring in the raucous," Chuckie confessed. "Yeah, I did the Chuckie flavor, but then again, I wanted to make it really musical, so I went progressive (house) on it."
Chuckie will be performing twice at Miami Music Week: at the Cr2 Records Party at Wall Lounge on Wednesday, and then headlining "No Sugar Added" at Nikki Beach on Friday.
Are you excited to hear Chuckie's remix of Michael Jackson's "Hollywood Tonight"? Let us know in the comments below!
Related ArtistsSource: http://www.mtv.com/news/articles/1660345/michael-jackson-chuckie-remix.jhtml
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Continue reading 2012 Mercedes-Benz SLS AMG Roadster trades gullwings for a soft-top
2012 Mercedes-Benz SLS AMG Roadster trades gullwings for a soft-top originally appeared on Autoblog on Thu, 05 May 2011 03:01:00 EST. Please see our terms for use of feeds.
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UFC 129 was that rare sporting event that lived up to the hype. Because UFC 129 was such an unbelievably good show, Cagewriter is breaking down Three Stars into two posts. First up, the undercard.
No. 1 star -- Pablo Garza: What's the best way to start off the biggest UFC event in the promotion's history? With a flying triangle submission. Garza's first-round choke of Yves Jabouin stood out in a night of stand-out performances, and earned him a $129,000 bonus. In his last fight, a win over with a flying knee over Fredson Paixao, Garza made $8,000. Not a bad bonus for less than five minutes work.
No. 2 star -- Rory McDonald: Dealing with a Diaz brother is never fun. Nate, like his brother Strikeforce champ Nick, couples a nasty jiu-jitsu game with unending trash talk. But the 21-year-old McDonald ignored that, and used suplexes and strikes to stop Diaz in a unanimous decision.
No. 3 star -- John Makdessi: Not to be outdone by Garza's fast start to the fights, Makdessi pleased the Canadian crowd with a spinning backfist KO, sending Kyle Watson to the floor in the third round with a hard left to the chin. Unfortunately, Lyoto Machida's KO of Randy Couture robbed Makdessi of the bonus, but not of the respect earned from the highlight reel knockout.
Honorable mention -- Ivan Menjivar: Speaking of amazing finishes that were also worthy of a bonus, Menjivar only needed a minute and a half to finish off Charlie Valencia with a short elbow that busted up Valencia's nose.
Who were your Three Stars from the UFC 129 undercard? Tell us in the comment section or on Facebook.
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Source: http://mmafighting.com/2011/05/03/sources-fedor-hendo-fight-could-be-announced-within-24-72-hours/
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Source: http://mmafighting.com/2011/04/27/ufc-129-press-conference-video/
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If you questioned why 47-year-old Randy Couture is getting a shot at Lyoto Machida, look no further than the head honcho at UFC. Dana White has long argued that Couture is still a top 10 fighter in the UFC's light heavyweight division.
During this Yahoo! feature, Fight Day, White also says Machida's counterstriking style may be turning into a negative (1:05 mark).
"The style that got him all those wins, all these years is kind of backfiring on him now. I don't think people have figured it out, but he lays back a little too much," White said. "I think he needs to be more aggressive and come forward. And he's definitely gonna have to be that way with Couture. Cause Couture's gonna be right in his face the whole fight."
Couture's recent wins came against boxer James Toney and 45-year-old Mark Coleman. Before that, he struggled to get by Brandon Vera, who was cut and then brought back by the UFC.
The USA Today/Bloody Elbow MMA poll has Couture at No. 16 in the world and No. 12 in the UFC. White says the rankings are [expletive]. Does he really stand a chance against a top five 205er in his prime? The oddsmakers say no. Machida is a massive minus-350 favorite.
Don't forget, you can watch UFC 129 on PPV right here on Yahoo! Sports.
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The MMA Wrap-Up was gone for a minute, but now it's back just in time to break down Georges St. Pierre's win at UFC 129 and ask the question, how did we get from 'Don't blink' to 'I'm sorry for the fans'? As usual, there's an answer that only leads to more questions.Source: http://mmafighting.com/2011/05/02/the-mma-wrap-up-post-ufc-129-edition/
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Source: http://mmafighting.com/2011/04/28/ramsey-nijem-makes-his-case-for-jake-shields-talks-tuf-episode/
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'Blow' singer is psyched for the summer leg of her Get $leazy Tour with Spank Rock, LMFAO.
By Gil Kaufman
There's certainly something to be said for girl power. Ke$ha felt it when she hit the road with Rihanna last year, when the two apparently engaged in a variety of high jinks, including some alleged backstage pillow fights.
But when MTV News caught up with the glitter-soaked party girl on Wednesday just hours before her show at New York's Roseland Ballroom and asked her who she might bring along if she were able to put together a Britney Spears-style all-girl tour, Ke$ha didn't hesitate to name her posse.
Sitting cross-legged on a couch in black tights, black cowboy boots, black leather gloves and sleeveless black rocker T-shirt, Ke$ha told us that her all-girl lineup would actually be, well, all guys. "All-girl fantasy tour?" she said, staring up at the ceiling for a moment and contemplating the idea. "I mean, I play nice with chicks. I actually put together my personal fantasy tour and I just announced the second leg of my Get $leazy Tour and that's gonna be: me and LMFAO and Spank Rock."
And while the upcoming outing will be light on the estrogen — much like the first leg of her $leazy tour, on which she is sharing the stage with party-rap dude Beardo — Ke$ha insisted that it still will offer what her fans have come to expect from her shows. "It's not an all-girls tour, but it's gonna be f---ing sleazy," she maintained.
That macho vibe has been on display during to the winding-down first leg of the $leazy fest, which Ke$ha has nicknamed the "I Can Do Whatever We Want Tour." So, what kind of perks come with being a first-time headliner? "Blasting glitter violently at people, even if they don't want it," said Ke$ha. "It's like they don't even have a choice. It is a little volatile, but I do it anyways. I feel like people know me for my glitter and I don't want to disappoint."
Are you planning to see Ke$ha on the next leg of her Get Sleazy tour? Tell us in the comments.
Related Videos Related ArtistsSource: http://www.mtv.com/news/articles/1661967/kesha-tour-lmfao-spank-rock.jhtml
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The Autoblog.com iPhone app is here! originally appeared on Autoblog on Wed, 04 May 2011 09:30:00 EST. Please see our terms for use of feeds.
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Continue reading Legendary London icon Ace Cafe heads to the States
Legendary London icon Ace Cafe heads to the States originally appeared on Autoblog on Tue, 03 May 2011 19:01:00 EST. Please see our terms for use of feeds.
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V6 offerings make up 50% of retail Ford F-150 sales in April originally appeared on Autoblog on Tue, 03 May 2011 17:29:00 EST. Please see our terms for use of feeds.
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Yahoo! Sports' newest blog Eh Game spotted one particular downer to Randy Couture's retirement. It'll mean an end to his relationship with the Canadian National Lacrosse League team the Edmonton Rush.
But don't freak out Rush fans you'll still have a piece of Couture in 2011.
Eh Game's Andrew McKay says Rush owner Bruce Urban doesn't want to let go of Couture, so at the Capital Monster Truck Show in July at Rexall Place, Couture will be a truck. That is cool.
It's also a big positive for MMA. We've been searching for a good story involving a monster truck. The last time a big rig and fighter were mentioned in the same sentence came after Quinton "Rampage" Jackson's binge on energy drink.
Couture and his chain of gyms, Xtreme Couture, have worked together with the Rush since 2009. During his recent fights, Couture wore the Rush logo on his shorts while the lacrosse players wore the gym's logo on their uniforms. Couture, with that Rush logo in place, is expected to close out his career tomorrow night at UFC 129 against Lyoto Machida.
You can watch UFC 129 on PPV (9 p.m. ET/6 p.m. PT) right here on Yahoo! Sports.
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With each passing day, MMA is getting closer to the interest shown towards mainstream sports. With that comes more transparency and a deeper look at everything that concerns fighters including their salaries. It was week reported last week by ESPN the Magazine that Brock Lesnar was the highest earner in 2010 at $5.3 million. If that's the true figure, it seemed a bit short of Manny Pacquiao's $32 million. Those are the top dogs, but what does that mean for boxers and MMA stars in the two-through-30 range?
This money talk in MMA even prompted HDNet's Inside MMA to get into the issue a few weeks ago about Nick Diaz. The suggestion was made that Diaz needed to leave MMA to get the money he deserves. Kenny Rice said Diaz might make as much in one boxing match as he's made in 16 of his 32 MMA fights combined (1:08 mark).
That was odd assertion considering Diaz just made $325,000 in his last two fights. Is that fair for a guy who's roughly the 15th biggest star in MMA?
Yahoo!'s MMA/boxing expert Kevin Iole checked in with us to explain how there's no middle class in boxing and that it's highly unlikely Diaz would fetch anything close to 175k for a boxing match.
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Jason "Mayhem" Miller, a veteran of Strikeforce and DREAM and the star of MTV's "Bully Beatdown" has signed a multi-fight deal with the UFC after his Strikeforce deal expired, as reported by MMA Fighting and confirmed by Miller's Twitter account.
He plans to fight in the UFC's middleweight division:
"I will beat the brakes off most of the guys in the middleweight divisions in the UFC," he said. "I guaran-damn-tee it."
Miller hasn't fought since a DREAM win over the legendary Kazushi Sakuraba in September 2010. His last Strikeforce bout was a year ago in Nashville. He won over Tim Stout, then jumped in the cage after Jake Shields' win, sparking a brawl resulted in suspensions. He has fought in the UFC before: one loss to now-welterweight champ Georges St. Pierre.
This is the first big signing of a former Strikeforce fighter since Zuffa, the UFC's parent company, bought Strikeforce. At the time of the purchase, UFC president Dana White said that business would continue as usual and that the UFC and Strikeforce would continue to compete for fighters. Miller's contract had expired, and he hadn't had any Strikeforce fights in more than a year.
Many of the UFC's top middleweights are already tied up with fights, so it will be interesting to see where they will slot Miller first. Do you think they should challenge him with a top middleweight? Or bring him back into the fold slowly? Tell us in the comments or on Facebook.
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